RACKED × BIJLEE

Machines

All 10 machines in this gym

Machine #01
Lat Pulldown
Lats • Upper Back • Biceps
Machine #02
Chest Press
Chest • Triceps • Front Shoulders
Machine #03
Rowing
Upper Back • Lats • Biceps
Machine #04
Pec Fly / Rear Delt
Chest • Rear Delts • Upper Back
Machine #05
Shoulder Press
Shoulders • Triceps
Machine #06
Biceps / Preacher Curl
Biceps • Forearms
Machine #07
Squat
Quads • Glutes • Hamstrings
Machine #08
Leg Press
Quads • Glutes • Hamstrings
Machine #09
Leg Extension
Quadriceps
Machine #10
Deadlift
Hamstrings • Glutes • Lower Back